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A Delicious Snack

Have you ever finished a workout and wondered what could supplement your body with a healthy snack? I know that when I’m done with practice my tummy is ready to munch and crunch on anything, even chips. However, I acknowledge that eating fats after a long run will only result in me feeling terrible the next day. I also recognize that my body needs a lot of natural vitamins, greens, carbohydrates, and tons of protein.



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